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How to Take Delta 8 Gummies for the First Time

How to Take Delta 8 Gummies for the First Time

Sep 15, 2023 | 0 comments

Welcome to the world of Delta 8 THC, where a delightful and slightly quirky journey awaits.

Whether you’re a first-time explorer or a seasoned traveler in the realm of cannabinoids, this guide is here to be your trusty companion.

Join us as we unravel the secrets of Delta 8 gummies, share expert tips and tricks for first-time delta 8 explorers, and help to ensure your experience is not only enjoyable but also enlightening.

So, fasten your seatbelts, dear readers, and let’s dive into the wonderful world of Delta 8 gummies together!

If you’re new to this exciting cannabinoid, you might be wondering, “What exactly is Delta 8, and how is it different from the Delta 9 THC we all know?”

Think of Delta 8 and Delta 9 like siblings from the same cannabis family, but with a few personality quirks that set them apart.

How Delta 8’s Effects Compare to Delta 9 (Marijuana)

Delta 8 THC shares the same molecular structure with Delta 9 THC, but with a slight twist. This tiny tweak makes Delta 8 slightly less psychoactive, resulting in a smoother, mellower experience. So, if you’re worried about getting bowled over by intense effects, Delta 8 is your chill companion for the ride.

Delta 8 vs Delta 9 structure

“Delta 8 THC is about 75% as potent as Delta 9 THC. But the biggest difference between the two is how much more calming Delta 8 THC can be. Delta 9 can come on strong and hard, and produce confusion and paranoia. Delta 8 provides a much more gradual come up without the paranoia or anxiety often associated with traditional THC” – Moonwlkr Product Formulator

What to Expect With Delta 8 THC:

  • Milder Psychoactive Effects: Delta 8 THC typically produces a milder and more subtle psychoactive experience compared to Delta 9 THC. Users often report feeling less intense euphoria and anxiety, making it a potentially more manageable option for some.
  • Clearer Head: Many users find that Delta 8 provides a clearer and less foggy mental state compared to the sometimes “heady” high associated with Delta 9 THC. This can make it more suitable for those who want to remain functional and alert.
  • Physical Relaxation: Delta 8 can still offer a sense of physical relaxation and pain relief, but it generally has a less pronounced “couch-lock” effect compared to Delta 9 THC.
  • Appetite Stimulation: Like Delta 9 THC, Delta 8 may stimulate appetite to some extent, often referred to as having the “munchies,” but this effect is generally milder.

According to an online survey published in the National Library of Medicine, delta-8-THC users experienced a lot or a great deal of relaxation (71%); euphoria (68%) and pain relief (55%); a moderate amount or a lot of cognitive distortions such as difficulty concentrating (81%), difficulties with short-term memory (80%), and altered sense of time (74%); and did not experience anxiety (74%) or paranoia (83%).

What to Expect With Delta 9 THC:

  • Intense Psychoactive Effects: Delta 9 THC is known for its potent psychoactive effects, which can include intense euphoria, altered perception of time, and heightened sensory experiences. It can also induce anxiety and paranoia in some individuals, especially at high doses.
  • Cognitive Impairment: Delta 9 THC can impair cognitive function and memory, leading to difficulty with tasks that require focus and attention.
  • Physical and Mental Effects: It often produces a combination of physical relaxation and mental euphoria, which can vary depending on the strain and individual sensitivity.
  • Stronger “Munchies”: Delta 9 THC is notorious for its strong appetite-stimulating effects, leading to increased food cravings.

In summary, Delta 8 THC is generally associated with a milder, more manageable high with less pronounced cognitive impairment and anxiety.

Delta 9 THC, on the other hand, is known for its stronger and sometimes overwhelming psychoactive effects, which can vary widely depending on the strain and individual factors. Delta 8 THC may be a preferred option for those seeking a more balanced and controllable cannabis experience.

We’ve got a complete guide to compare D8 vs D9 if you want to learn more.

Now that you have a stronger understanding of this unique compound, let’s talk about trying it for the first time!


>> View our entire line of high-quality Delta 8 products here.


Expert Tips for Trying Delta 8 For the First Time

We asked the Delta 8 experts over at Moonwlkr.com to help us understand what they recommend to folks who are looking to try Delta 8 for the first time.

Girl holding delta 8 gummies

1. Understand Your Delta 8 Dosage

The golden rule for first-timers: start small! Delta 8 is known for its gentle approach, but it’s always wise to dip your toes in before you dive headfirst into the ocean. We’re talking a low dose, no more than half of a gummy, to begin your journey.

“If you’re brand new to any type of cannabis, start with ½ gummy (12.5mg). If you’re an occasional smoker, start with 1 ⁄ 2 and wait about an hour to see how you feel before taking more. If you’re a regular user, start with 1 and go from there. – Moonwlkr Product Tester

Remember, you can always nibble more if you feel like it later.

Your unique body chemistry plays a part in how Delta 8 affects you. Your weight, metabolism, and tolerance levels can all influence the experience. If you’re a newbie or haven’t been around the Delta 8 block much, sticking to a low dose is your best bet. You can gradually adjust as you get a feel for how your body responds.

“Patience is your BFF in this situation. Delta 8 gummies might take a while to kick in—up to an hour or more. Resist the urge to double up if you don’t feel the effects immediately.”

Once you’ve mastered the art of starting small, you’ll eventually discover your sweet spot—the ideal dosage that suits your preferences. It’s like finding the perfect dance move at the party of cannabinoids!

Moonwlkr’s Dose of Assurance: We’ve got your back on this dosage journey. Moonwlkr takes pride in providing clearly labeled dosing information on our Delta 8 gummies. We want your experience to be as precise and enjoyable as possible.

2. Prepare Your Environment

Now that you’ve got your Delta 8 dosage game on point, it’s time to set the scene for your adventure into the cannabinoid wonderland. Think of it as preparing your nest for a cozy night in. Here’s how to make sure you’re in the perfect place:

Create a Cozy Cannabinoid Cocoon For Yourself

A woman trying delta 8 under a cozy blanket

Find a comfy spot where you can kick back and relax. Your favorite armchair, a snuggly couch, or even a pile of pillows on the floor—it’s all fair game. If the weather’s nice, consider heading outdoors for a nature-inspired experience. Just remember to bring some sunscreen!

And please! For the love of Pete! Do not operate anything with a motor while taking any psychoactive substances.

Have Your Favorite Munchies on Standby

Snacks, snacks, snacks! Did you know that Delta 8 is an appetite stimulant? This is great news for anyone struggling with chronic pain, nausea, or other symptoms that have you thinking ‘no thanks’ when it comes to food. To have the best possible experience, Moonwlkr recommends having a stash of your favorite munchies within arm’s reach.

There’s nothing worse than the munchies hitting and then realizing you need to wait 45 minutes for your pizza to arrive.

Think about your go-to comfort foods and have them ready to satisfy those munchies when they inevitably strike.

Stay Hydrated – With Water

Hydration is key. Keep a bottle of water handy to quench your thirst and avoid any potential dry mouth (a common sidekick of the cannabinoid journey). Bonus points for hydrating with your favorite infused beverage.

If it’s your first time, we do NOT recommend drinking alcohol while taking psychoactive substances of ANY kind. In fact, we don’t recommend this period. Alcohol can dramatically amplify your experience and may lead to a lot of negative side effects like nausea, dizziness, and a general feeling of “why on earth did I do that” the next morning.

“Drinking before using Delta 8 can actually intensify its effects. This is because alcohol increases the absorption of THC. So the likelihood of experiencing negative side effects like sweating, nausea and dizziness are much higher” – Moonwlkr Product Formulator

Entertainment Extravaganza:

Got a killer playlist or a stack of must-read books? Maybe you’ve been eyeing that new Netflix series? Now’s the time to cue them up. Delta 8 can enhance your sensory experience, so you might just discover new dimensions to your favorite tunes or movies.

Consider your lighting game. Soft, warm lighting can create a cozy, relaxing atmosphere, while vibrant colors or candles can set a different mood entirely. If you’re going for an outdoor adventure, don’t forget a trusty flashlight for those late-night explorations.

Head on over to our guide to learn more ways to amp up your Delta 8 experience.

Delta 8 gummies on a tray with incense

3. Consider Having a Sober Friend or Trip-Sitter

If you’re trying a new substance or a higher dose, it can be helpful to have a sober and trusted friend nearby. They can provide support, reassurance, and assistance if necessary.

The best part is? Depending on your situation, this person doesn’t need to be immediately in your vicinity. Maybe it’s enough for you to tell a friend via text you’re trying something new and ask them to be available to you in that way. Or, video chat with someone who can help you navigate the experience.

4. Avoid Mixing with Other Substances

Mixing psychoactive substances, including alcohol and prescription medications, can be unpredictable and increase the risk of adverse effects. It’s usually best to enjoy them separately.

And if you’ve already enjoyed a few adult beverages, consider hitting pause on your Delta 8 journey. Setting yourself up for success is the most important part of having a peaceful and helpful psychoactive experience.

5. Practice Mindfulness and Relaxation Techniques

Mindfulness, meditation, and deep breathing exercises can help you stay grounded and manage any anxiety or discomfort that may arise during your experience.

Don’t know what any of this means? That’s fine! Head on over to YouTube and explore their vast library of guided meditations. There are even some that can help you navigate a psychoactive experience! Find one that speaks to you, sit back, and enjoy!

We’ve heard great things about this channel: https://www.youtube.com/@MarijuanaMeditations

6. Know Your Own Limits

Everyone’s tolerance and sensitivity to psychoactive compounds vary. Be mindful of your personal limits and avoid pushing them too far. It’s okay to have a milder experience if that’s what you’re comfortable with.

If you’re enjoying Delta 8 with friends, stay steadfast in your smaller dosage. You don’t need to match what other folks are taking to have a similar and meaningful experience!

7. Practice Post-Experience Self-Care

After your experience, take time for self-care. Rest, eat well, and engage in activities that help you integrate the experience and reflect on any insights gained. Remember that the amount of time you feel ‘high’ on Delta 8 will vary. So make sure you save plenty of time to relax, reflect, and recover from your experience.

How to Eat Your First Delta 8 Gummy

A woman trying delta 8 gummies outside

Okay, so you’ve got your Delta 8 gummies, and you’re all set in your cozy environment. You’ve got your favorite binge show queued and snacks at the ready. Now, it’s time to dive into the magical world of Delta 8 THC.

But, hold your horses (or gummies) — there’s an art to this.

Here’s your Delta 8 initiation guide:

1. Select Your Delta 8 Gummy Brand

First things first, admire your gummy. It’s not just a treat; it’s your ticket to a unique journey. Make sure your package is clearly labeled and you have a strong understanding of what your appropriate dosage is. Not all gummies are the same. Especially if you haven’t fully researched the company you’re buying from. Here at Moonwlkr, each gummy is precisely dosed, thanks to our meticulous craftsmanship.

“A lot of low class brands out there simply spray their gummies with Delta 8 THC extract. It’s much cheaper and much faster, but yields very inconsistent results. Make sure you’re buying from a brand that actually infuses the extract into the gummy, and has lab tests to verify claimed dosages” – Moonwlkr Product Formulator

2. Start Small and Stay Calm

We can’t stress this enough: start with a low dose. If you’re new to Delta 8, consider half a gummy as your opening act. If you’ve had a very bad experience using other THC products, you might even feel effects with a quarter of a gummy.

You can always munch more if you want to amp up the experience.

We put together a complete delta 8 dosage guide if you want to learn more.

3. Practice The Waiting Game

While you wait for the effects to kick in, keep yourself entertained with your chosen activities. That playlist, book, or movie you prepared? Now’s the time to indulge.

Now, here’s the trickiest part: patience. Delta 8 is like that friend who’s always fashionably late to the party. It might take an hour or more to show its true colors, so no rush! Don’t speed into that second bite, especially if it’s your first time.

4. Assess Your Delta 8 Dosage and Adjust

After an hour or so, check in with yourself. How are you feeling? If you’re not quite where you want to be, and you’re comfortable with it, you can nibble on a bit more gummy. Just remember, slow and steady wins the race.

5. Keep It Safe!

Stay in your designated comfortable space, especially if you’re new to Delta 8. It’s all about enjoying the experience without any unnecessary surprises. Now is not a good time to venture across the city or start online shopping.

Just sit back, relax, and enjoy the ride.

Delta 8 Gummies: FAQ

Can you take too many delta 8 gummies?

Taking too many gummies can lead to unwanted effects such as anxiety, dizziness, nausea, and other symptoms. Starting with a low dose and gradually increasing it can help prevent overconsumption and unwanted effects.

Can you overdose on delta 8 gummies?

Delta 8 THC is considered to have a relatively low risk of overdose. However, taking an excessively high dose can lead to uncomfortable side effects, so responsible dosing is crucial.

Will delta 8 show up on a drug test?

Delta 8 THC can potentially show up on drug tests that specifically screen for THC, as it shares structural similarities with delta 9 THC. If you’re concerned about drug testing, consult with your employer or test provider for clarification.

What should I do if I feel too high on delta 8 gummies?

If you feel uncomfortably high, find a calm and safe space, stay hydrated, and engage in relaxation techniques. Consuming CBD may help counteract some of the effects. It’s important to remain calm and wait for the effects to subside, which they will over time.

What should you look for in a reputable delta 8 gummy brand?

Look for brands that provide transparent information about their products, including lab-tested purity and dosing information. A reputable brand should also comply with legal regulations in your area and prioritize product safety.

How long does a delta 8 high last?

The duration of a delta 8 high can vary based on factors like dosage, individual tolerance, and metabolism. Generally, it can last anywhere from 2 to 6 hours, with effects gradually tapering off.

Moonwlkr’s Gummies: Your Trusty Sidekick

When it comes to Delta 8, trust Moonwlkr to provide you with a safe, enjoyable experience. Our gummies are your trusty sidekick on this adventure, crafted with precision and care.

So, with your gummy in hand and your patience intact, you’re ready to embark on your Delta 8 journey. Stay tuned for more tips on navigating the ups and downs, and remember, it’s all about enjoying the ride!

Click here to shop Delta 8 Products


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